Posts Tagged ‘teacher’
:: Continued from Tuesday September 8 :: Though I took in the practice’s significance that July morning, I was on a course. I had designed a strict fitness regimen for our month away, and I confess that the idea of altering it to include more Yoga didn’t even cross my mind.a In mid-August, for no […]
Filed under: Anxiety, Breath and Breathing, depression, gratitude, Holistic Health, Music, spirit, Spiritual-meets-Physical, stress, Yamas and Niyamas, Yoga for Depression, Yoga for Stress | 1 Comment
Tags: August, body, breath, depression, discipline, downward dog, fitness, gratitude, healing, July, kindness, pose, practice, principles, routine, staff, strain, teacher, trust, Yoga
