Posts Tagged ‘practice’

:: Continued from Tuesday September 8 :: Though I took in the practice’s significance that July morning, I was on a course.  I had designed a strict fitness regimen for our month away, and I confess that the idea of altering it to include more Yoga didn’t even cross my mind.a In mid-August, for no […]


Lately, this yogini has been wandering through the fog of an eventful season.  The Spring has unfolded with the promise of a new record for Ellery (my singer/songwriter life), and that promise has brought with it an immense amount of excitement, anticipation, intimidation, and stress.   (This emotional cocktail is par for the course in […]


Taken from Ascent Magazine When I first started yoga, I was excited and imaginative, anticipating ecstatic spiritual experiences along the line of drug hallucinations. I thought yoga would lift me up so high that I would become something other. The reality is that I am more myself than ever, and yet I question ever more […]