Posts Tagged ‘fitness’

:: Continued from Tuesday September 8 :: Though I took in the practice’s significance that July morning, I was on a course.  I had designed a strict fitness regimen for our month away, and I confess that the idea of altering it to include more Yoga didn’t even cross my mind.a In mid-August, for no […]


Over the last week, I’ve been corresponding with a good friend about my journey with Yoga: How I started, what kept me going, etc.   In the process, I realized that I’d never quite articulated the story before — And it captures a good deal of what’s important to me now as a teacher.  (Go […]