Archive for the ‘yoga for performers’ Category

The last many months have swelled by, demanding a return to the MergeYoga-sphere with a blog in three parts. So here we are friends, and here we go: This Spring we toured and wrote for a new Ellery record; in the Summer we recorded it.  The month of August was then a strange gestation period: […]


     In my non-Yoga-Teaching life, I’m a singer/songwriter.  My Yoga practice has been a vital help to my career in many ways, not the least of which is controlling the anxiety that comes before important or unusual shows.      If you too find yourself trying to get your relaxation on before a performance, […]